What to expect
If you are unused to this type of therapy, knowing what to expect from your first session is often the most difficult part. Chris always conducts an initial consultation where your injury concerns and issues can be discussed. This may consist of a postural and mobility assessment including an assessment of all the major joints in order to help identify specific issues for treatment. You will also be asked to complete a questionnaire prior to the first treatment to protect both yourself and the therapist. This will also eliminate any possible contraindications to sports massage.
Chris allows up to 1.5 hours for your first treatment.
Please open the attached, printable PDF, which gives you more information in order to help you prepare for your treatment.